A recent study has shown that even low to moderate alcohol consumption during pregnancy can have concerning effects on prenatal development. While heavy alcohol consumption has long been known to be harmful during pregnancy, the specific threshold for safe alcohol consumption has not been definitively established.
Major medical organizations in the United States recommend complete abstinence from alcohol during pregnancy due to the risks associated with fetal alcohol exposure. These risks include a wide range of developmental disorders known as fetal alcohol spectrum disorders, which can have long-lasting effects on physical, behavioral, and intellectual development.
Research has shown that even light or moderate alcohol consumption during pregnancy can have adverse effects on fetal development. Studies have linked low levels of alcohol exposure to an increased risk of miscarriage, shorter birth lengths, and altered craniofacial development in children.
Given the uncertainty surrounding safe levels of alcohol consumption during pregnancy, experts advise pregnant women to err on the side of caution and avoid alcohol entirely. Seeking support from loved ones and creating a supportive environment can help expectant mothers stay alcohol-free throughout pregnancy.
