Researchers have identified the age of 11 as a critical period when psychological wellbeing plays a significant role in body weight trajectories. A recent study conducted by the University of Liverpool and Maynooth University in Ireland found that good mental health at the age of 11 is linked to a higher likelihood of reversing overweight and obesity by the age of 17.
The study, published in the journal Obesity, examined the records of 8,000 British children who were overweight or obese. Researchers analyzed data from 4,556 11-year-olds and 3,791 14-year-olds, following up on their progress at the age of 17. They found that better psychological wellbeing at the age of 11 was associated with achieving a healthy body weight by 17.
According to the study, this suggests that late childhood and early adolescence, particularly around the age of 11, may be a sensitive period where psychological wellbeing has a significant impact on body weight trajectories. Lead researcher I Gusti Ngurah Edi Putra from the University of Liverpool emphasized the importance of integrating psychological support into obesity prevention and treatment, especially during this critical age-sensitive period.
The study also highlighted the negative impact of poor mental health on weight outcomes, with children who are overweight or obese more likely to experience low self-esteem, depressive symptoms, and reduced physical activity. These factors, along with exposure to negative psychosocial stressors, can contribute to the persistence of overweight and obesity in children.
Furthermore, recent data from NHS England revealed concerning trends in obesity, with 29% of adults living with obesity and 64% being overweight or obese. Among children aged two to 15, 15% were classified as obese, and 27% were overweight or obese.
A separate report by the Food Foundation charity noted a significant increase in obesity levels among 10-and-11-year-olds since 2006, along with a rise in Type 2 diabetes in the under-25 age group. The report also highlighted a decline in average height among children in the UK, primarily attributed to dietary deficiencies.
Overall, the findings underscore the need for comprehensive support and interventions to address the complex interplay between mental health and weight outcomes in children. Efforts to promote healthy lifestyles and provide psychological support during critical developmental stages can play a crucial role in combating the obesity epidemic and improving overall health outcomes. Please provide an example sentence or phrase that you would like me to rewrite.
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