Tag: W2R

Breath | W2R

Breath Fabulous! An entire book dedicated to the topic of breathing is a surprising yet enlightening read. The…

Red Light Therapy Improves Mitochondrial Function | W2R

Image by Michael BuĂźmann from PixabayI wrote here on benefits of red light therapy. It’s been studied and…

Role of Nutrition in Dental Health: A Dentist’s Perspective | W2R

Guest Post by Dr. Michael Yang, DDS; Image by John Oliver from PixabayDental health services go beyond regular…

Myofunctional Therapy for Snoring and Sleep Apnea | W2R

Sleep apnea, which involves interrupted breathing at night, impacts approximately 39 million adults in the US. This condition…

Health Benefits of Xylitol | W2R

Image by 422737 from PixabayXylitol is a sugar alcohol, a type of sweetener that stimulates the same taste…

The Mood Cure | W2R

The Mood Cure I had heard about the potential link between the medications used to treat mental health…

Molecular Hydrogen | W2R

Image by Bob from Pixabay Hydrogen is the smallest element on the periodic table, though in its pure…

Practical Ways to Minimize Your EMF Exposure | W2R

Image by Jose Conejo Saenz from Pixabay For more information on electromagnetic fields (EMF) and how it can…

Health Benefits of Moringa | W2R

Image by Alongkorn Tengsamut from PixabayThe Moringa tree, also known as "the miracle tree," is renowned for its…

Transforming Your Family’s World: The Ultimate Guide to Collective Self-Care | W2R

Guest Post by Brad Krause at selfcaring.info; Image: FreepikSelf-care transcends individual practice, flourishing into a profound impact when embraced…

Health Benefits of Cardamom | W2R

Image by Ludmila Albor from PixabayCardamom is a spice with a very distinctive, almost licorice-like flavor. Because of…

Practicing Awe: Meditation In Less Than a Minute | W2R

The image is by Rene Tittmann from Pixabay. Many people are familiar with the benefits of meditation, such…